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Baked Monkfish
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Tina Van der Heyden

Tina Van der Heyden

Baked Monkfish

15m

A nice piece of fish that pairs well with risottos and crispy vegetables.

  • Preheat the oven to 180 °C

    Step 0

  • Drizzle olive oil to grease a baking tray and add the monkfish fillet

    Step 1

  • Season with ground black pepper and salt to taste

    Step 2

  • Drizzle extra virgin olive oil to taste on top of the fish. Use your hands to spread the seasoning

    Step 3

  • Bake it in the oven at 180 °C for 10m. The baked monkfish is ready

    Step 4

  • Enjoy! It pairs perfectly with some risotto and crispy vegetables!

    Step 5

Yield 1 piece

  • Monkfish

    Monkfish

    4 fillets
  • Extra Virgin Olive Oil

    Extra Virgin Olive Oil

     to taste
  • Black Pepper

    Ground Black Pepper

     to taste
  • Salt

    Salt

     to taste

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