Baked Monkfish
by
Tina Van der Heyden
A nice piece of fish that pairs well with risottos and crispy vegetables.
- Level
Beginner
- Cooking
15m
- Overral
20m
- Ready
metric°C
Monkfish
4 filletsExtra Virgin Olive Oil
to tasteGround Black Pepper
to tasteSalt
to taste
Monkfish
4 filletsExtra Virgin Olive Oil
to tasteGround Black Pepper
to tasteSalt
to taste
Baked Monkfish
Tina Van der Heyden
Preheat the oven to 180°C
Drizzle olive oil to grease a baking tray and add the monkfish fillet
Season with ground black pepper and salt to taste
Drizzle extra virgin olive oil to taste on top of the fish. Use your hands to spread the seasoning
Bake it in the oven at 180°C for 10m. The baked monkfish is ready
Enjoy! It pairs perfectly with some risotto and crispy vegetables!