Hemp Seed Chutney

In the hilly, northern state of Uttarakhand, where I come from, Hemp Seed Chutney is a traditional accompaniment served during mealtimes, and you’ll be hard pressed to find it in other parts of the country. Feel free to adjust the consistency to your preference. It's great with fresh made flatbreads!

Toast <quantity>1<unit>tbsp</unit></quantity> of cumin seeds on a skillet over low heat until fragrant

Add <quantity>½<unit>cup</unit></quantity> of hemp seeds and toast until they start to pop. Don't leave them for too long, since they can get bitter

Slice <quantity>1</quantity> peeled garlic clove

Slice <quantity>2</quantity> small green chilis

Finely chop <quantity>½<unit>bunch</unit></quantity> of coriander

Crush the toasted seeds using a mortar and pestle

Add the sliced garlic and green chili. Crush until there are no large chunks

Add the chopped coriander

Add the juice of <quantity>2</quantity> limes

Add salt to taste

Crush until combined

Transfer to a serving bowl. The hemp seed chutney is ready

Enjoy with fresh made flatbread!

Sous AI ✨

I'm here to answer any questions you have about Hemp Seed Chutney. Try me!