Pick the leaves off <quantity>1<unit>bunch</unit></quantity> of fresh fenugreek

Weigh <quantity>20<unit>g</unit></quantity> of the fenugreek leaves

Weigh <quantity>40<unit>g</unit></quantity> of fenugreek stems

Weigh <quantity>100<unit>g</unit></quantity> of chopped cucumber

Fill a pot with water and bring it to a boil

Prepare an ice bath

Add the fenugreek leaves to the boiling water and blanch them for 30s. Drain and transfer to the ice bath

Add the fenugreek leaves and the cucumber to a blender

Add the fenugreek stems and <quantity>50<unit>ml</unit></quantity> of water

Blend on high speed until smooth

Sieve through a fine mesh sieve. The fenugreek & cucumber water is ready

Enjoy!