Maitake Mushroom & Mashed Beans

Pan-seared maitake mushrooms with creamy citrus mashed beans and roasted garlic. Who says a vegan meal can't have all the texture and an explosion of flavors? This dish will surprise even meat lovers!

Trim the top of <quantity>6</quantity> garlic heads to expose only the tip of the garlic cloves. Transfer to the air fryer

Drizzle each garlic head with olive oil and add salt to taste

Roast at <temperature>160<unit>°C</unit></temperature> for 15m until the tops are golden

Add <quantity>1⅓<unit>cups</unit></quantity> of cooked and drained white beans to a blender

Add the zest of <quantity>1</quantity> lemon

Add the juice of <quantity>1</quantity> lemon

Add salt and black pepper to taste

Add <quantity>¼<unit>cup</unit></quantity> of water and <quantity>1<unit>tbsp</unit></quantity> of olive oil

Blend on high speed until smooth

Remove the roasted garlic from the air fryer

Add <quantity>1</quantity> garlic head to the blender

Blend on high speed to incorporate

Transfer to an air fryer-safe container

Place in the air fryer at <temperature>160<unit>°C</unit></temperature> for 10-15m until warm

Add <quantity>2<unit>tbsp</unit></quantity> of olive oil to a pan over medium heat. Add <quantity>250<unit>g</unit></quantity> of maitake mushroom with the stems facing down, cover and cook for 4m until golden

Flip over, cover and cook until wilted and releasing liquid

Add flaky salt to taste, cover and cook until crispy on both sides

Remove the Mashed Beans & Roasted Garlic from the air fryer and spread a portion on a plate

Garnish with microgreens to taste

Plate the mushroom in the center and top with chili oil to taste

Finish with flaky salt and black pepper to taste. The maitake mushroom & mashed beans is ready

Enjoy!

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