Moqueca, Pirão & Farofa
Fish Moqueca is a stew made with fish, onion, tomato, pepper, garlic, coriander, and coconut milk. It's traditionally served with Pirão, a side dish made by thickening the fish stew broth with manioc flour. This creates a smooth consistency and adds depth and richness to the dish. And you can't miss the Farofa, wich adds a crunchy texture and shrimp flavor.
Separate the heads from <quantity>300<unit>g</unit></quantity> of dried shrimps
Remove the eyes of the heads
Place the heads in a food processor and blend until you obtain a powder. The shrimp powder is ready
Trim, peel, and chop <quantity>1</quantity> onion into large pieces
Blend the onion with <quantity>½<unit>cup</unit></quantity> of water to obtain a paste
Transfer the onion paste to a hot skillet over medium heat and cook for 3m to partialy evaporate the water
Add <quantity>¼<unit>cup</unit></quantity> of red palm oil and stir until all the water evaporates
Add <quantity>1<unit>cup</unit></quantity> of cassava flour and stir to combine
Add <quantity>2<unit>tbsp</unit></quantity> of the Shrimp Powder and stir to combine
Add salt to taste and stir. The centenary farofa is ready
Cover <quantity>1</quantity>kg</unit></quantity> of white fish steaks with fresh water. Squeeze <quantity>1</quantity> lime and leave to marinate for 10m
Remove the core and medium dice <quantity>½</quantity> red bell pepper
Remove the core and medium dice <quantity>½</quantity> yellow bell pepper
Remove the core and medium dice <quantity>½</quantity> green bell pepper
Peel and small dice <quantity>1</quantity> small onion
Chop <quantity>3</quantity> cloves of garlic and set aside
Finely chop <quantity>1<unit>bunch</unit></quantity> of coriander
Halve and squeeze <quantity>1</quantity> lime. Set aside
Trim, remove the seeds and ribs and slice <quantity>1</quantity> green bell pepper
Trim, remove the seeds and ribs and slice <quantity>1</quantity> red bell pepper
Trim, remove the seeds and ribs and slice <quantity>1</quantity> yellow bell pepper
Trim and slice <quantity>3</quantity> tomatoes
Trim, peel and slice <quantity>1</quantity> white onion
Add <quantity>2<unit>tbsp</unit></quantity> of vegetable oil to a skillet over medium heat. Add <quantity>2<unit>tbsp</unit></quantity> of the bell peppers, onion, and garlic
Add <quantity>2<unit>cups</unit></quantity> of cooked white rice and stir to combine
Add <quantity>½<unit>cup</unit></quantity> of coconut milk and a little water to help release the starch from the rice. Stir until creamy
Add salt to taste and <quantity>½<unit>cup</unit></quantity> of coconut milk
Add chopped parsley and coriander to taste
Transfer to a serving bowl. Add chopped parsley and coriander to garnish. The coconut rice is ready
Place <quantity>50<unit>ml</unit></quantity> of red palm oil in a skillet over medium-high heat
Add a layer of half the onion, tomato and bell pepper slices
Add the chopped garlic
Drain the fish, season with salt and tempero baiano to taste
Squeeze <quantity>½</quantity> lime and mix to evenly season
Place the fish over the vegetables
Add another layer with the other half of the onion, tomato and bell pepper slices
Add <quantity>1<unit>cup</unit></quantity> of coconut milk
Add <quantity>75<unit>g</unit></quantity> of dried shrimp and chunks of red finger chilli to taste
Add <quantity>¼<unit>cup</unit></quantity> of water. Gently rearrange the fish with a spatula
Add the reserved lime juice and cover
Add half of the chopped coriander. Cover and simmer for 3m
Add <quantity>¼<unit>cup</unit></quantity> of water and simmer for 5m
Remove the lid, add <quantity>75<unit>g</unit></quantity> of dried shrimp and season with salt to taste
Add <quantity>3<unit>tbsp</unit></quantity> of the diced vegetables and the remaining coriander
Transfer <quantity>4</quantity> ladles of the sauce to another saucepan
Place over medium-low heat and add <quantity>1<unit>tbsp</unit></quantity> of red palm oil
Gradually add <quantity>4<unit>tbsp</unit></quantity> of cassava flour while stirring until thick
If the pirão is too thick, add a little more stock. It must have a thick but fluid texture
Plate the pirão and the Coconut Rice
Add the Fish Moqueca and the Centenary Farofa
Garnish with fresh coriander leaves. The moqueca, pirão & farofa is ready
Axé!
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