This is the perfect peanut butter substitute for those who can't eat it!
It can be eaten on toasts and sandwiches, and even used as a filling for some desserts.
Preheat the oven to 180 °C
Spread 2 cups of rolled oats onto a baking tray
Bake the oats at 180 °C for 6-10m until lightly browned
Cool the oats to room temperature and transfer them to a tall container. Add ½ tsp of salt
Add the juice of ½ of a lime, 100 ml of sunflower oil, and 1 tbsp of honey
Use a hand blender to blend everything together until smooth. Add more sunflower oil if necessary
Add 2 tbsp of water for a lighter consistency, if desired. Blend everything together until homogeneous
Add 1 tbsp of molasses and mix it. The oat butter is ready
Enjoy! It works perfectly on top of some freshly baked bread!
Yield 1 cup
Rolled Oat2 cups
Sunflower Oil100 g